Programs For Seniors

We offer in-centre and in-community events and activities. Join today to meet and make friends, experience great activities and have fun over a hot lunch.

Social and Recreational Programs, Domestic Assistance and Community Access for Seniors

We offer a variety of programs and activities each month. Whether you are after gentle exercises, interesting excursions, informative talks, arts and crafts, looking to join a Men’s Group or much more, we have something for you. Our monthly programs are available for download below.

February 2020 Seniors Programs

Ngunnawal (pdf download)

Holder (pdf download)

January 2020 Seniors Programs

Ngunnawal (pdf download)

Holder (pdf download)


My Aged Care

We also offer Domestic Assistance and Community Access services which help frail, older people to maximise their independence.

My Aged Care can assess your eligibility for a funded place in our services under the Commonwealth Home Support Programme.

My Aged Care Contact information

Mon to Fri 8am to 8pm

Sat 10am to 2pm
1800 200 422

Other regular activities

Our sing-a-long provides a great opportunity for seniors to socialise and enjoy an afternoon of entertainment and bingo. A variety of entertainers, including Sing Australia, Karaoke and Belly Dancing, perform each fortnight and a jukebox plays a variety of music, including all the old-time favourites.

Fortnightly on Mondays between 12 pm — 3.00 pm
Tuggeranong Southern Cross Club, Corner of Pitman and Holwell Streets, 2900, Tuggeranong, ACT

The Women’s Neighbourhood Group is a friendly, informal social group for women of all ages. The Group supports the Australian Federal Police and Canberra Hospital with donations of hand-made Trauma Teddies and rugs. The Group also provides donations of handmade adult bibs and crochet knee rugs to residential aged care facilities.

Held Friday between 10.00 am and 12.00 pm
Tuggeranong Youth Centre, Cnr Pitman and Holwell Streets, Tuggeranong

Held every Monday 10:30 am to 12:30 pm
Gungahlin Community Centre, 47 Ernest Cavanagh Street, Gungahlin

Click here to get in touch

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